At GuidanceWithin, we blend holistic healing, counselling, and established therapies—including CBT and psychodynamic approaches—to meet your unique needs. We believe every client is an individual whose requirements evolve over time, and we tailor our methods accordingly.

About me

I am an integrative psychotherapist.

After years of simply “being,” I sought a deeper purpose: to help others unlock their inner healing. Drawn from my family’s Vedanta philosophy—which unites science and spirituality—I pursued yoga teacher training and a formal study of its profound teachings. My journey continued with training as an energy healer with The National Healing Trust, followed by studies at the Holistic Healing College, where I became a spiritual counsellor and later an integrative psychotherapist. I discovered that Vedanta’s wisdom permeates holistic therapies, inspiring the creation of GuidanceWithin. I firmly believe that while we all have the power to heal from within, sometimes we need guidance and support to reach our fullest potential.