What Is an Integrative Psychotherapist?

An integrative psychotherapist combines various therapeutic modalities to address your specific needs. By merging psychodynamic principles with cognitive behavioural therapy, transpersonal methods, body psychotherapy, hypnotherapy, soul plan readings, parts work, visualization meditation, and chakra healing, I create a comprehensive, tailored treatment plan. This approach examines both unconscious processes and conscious experiences—recognizing the interconnectedness of mind, body, and spirit—to foster deeper self-awareness and transformative change.

Counselling with GuidanceWithin offers insight into who you are, why you react the way you do, and how to overcome triggers to maintain balance. Our aim is to promote healing at a profound level, helping you break free from negative patterns and beliefs for lasting positive change.